Everyone nowadays has some sort of motivation in their life, it could be anything depending on the person. The type of person is also depended on the type of experiences he has gone through, it’s all a good mixture. Art Greenis a Professional Health and fitness influencer hailing from New Zealand. He has an extremely fit body, semi-repped as his motivation is to stay fit not to have each of his body parts to be flexed like hell.
He prefers to do balanced workouts and never overdo certain things, as there might be a point in time when you regret these things once you overdo them. He teaches people how to stay active and healthy like him, he guides them step by step and tries to handle their situation neatly and nicely. Building a bit of muscle is easy but keeping the same motivation throughout your life is difficult, as a person has to go through so many things in his life, so many experiences. He goes to the verge of being completely shattered and then in the next moment the most alive, so it’s quite a pain to keep a balance between both these extremes.
He started his own podcast named “Well & Good” to spread just that plus he feels there should be something from where people get to know good things and incorporate them into their personal lives. This idea has served him well, as his listeners are loving his podcast now and currently he has Builth mutual listener-host relationship with a lot of people.
There was an interview with Art Green, today I want to talk to you regarding just that, as it happened in 2020 it’s in the past but when there is something that’s worth sharing it’s good for us all and for society too. In it, he shared his approach to exercising while self0-isolating, this proved to be extremely helpful, especially at a time when the world had a lot to deal with, the COVID waves. It’s not like a thing of the past as people can still expect another wave, but thanks to herd immunity and constant efforts by the authorities it’s in a bit controlled. Well, still I would like to point out that being a personal trainer himself he understands the significance of working out regularly and there’s one added significance when one gets to do it in the comfort of their home, there’s nothing more beneficial. So, either if a person is in the habit of working out regularly at home he should continue it, and if not they should incorporate it into their routine.
