Are you someone someone who lacks motivation when it comes to exercising? Do you often binge eat? Do you end up crying and feeling anxious? Also, are you willing to actually invest time and be a better version of yourself?
“You cannot go back and change the beginning, but you can start where you are and change the ending.”
If the answer to all the above questions is yes, we know a person who can help you make your life easier- Neha Ghosh. Neha is the face and voice behind the health and fitness blog Put That Cheese Burger Down and her posts are as interesting as the name of her blog. As the name suggests, it is definitely one of the best health and fitness blogs to follow is you are into a mindful living.
Neha is a writer, Certified Diet and Nutrition Therapist, Yoga Trainer, Recipe Creator and a firm believer of living a peaceful life. She believes one can get fit and feel great, without actually feeling guilty about their lifestyle habits. Her posts are extremely motivating and can easily inspire you to live a joyful life just by making a few positive and beneficial changes.
If you are someone who enjoys eating you’ll love the healthy recipes she comes up with- ‘avocado salad’, ‘smoothies’, not only do these look extremely yummy but are just too good for the body. She also shares tips and tricks to deal with anxiety and regain peace of mind. You can actually learn how important mental health is for a good physical health through her blog.
