When ordering red tea, you may be surprised to find that sometimes you end up with a black tea instead of rooibos tea depending what region you are in. This is because in China, the term red tea is used to describe traditional black tea. For all intents and purposes, red tea in the Western world refers to rooibos tea. Rooibos tea does not contain any leaves from the Camellia sinensis tea plant so it is not a true tea. Rooibos tea benefits.. - help in weight loss - improve apperance of skin - alleviates pain - allergies - help buld strong bones - streamline digestion - may help control or prevent diabetes - support heart health #contentcreator #benefitofredtea #creatorshala #food #healthydrink
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