Instagram:- Prerna2468 Being Fit & Active is Also A Part of Beautiful lifestyle ❤❤❤ #creatorshalablogger #microblogger #yoga #exercises #active #fitnessblogger #fitness

No pain No Gain, The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion, Fitness is not about being better than someone else. It’s about being better than you used to be.Take care of your body. It’s the only place you have to live.Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.! @creatorshala #Creatorshala #gymfreak #fitness #fitnessblogger #nutrition #motivation #strong #healthy

If you guys dont have time to go for gym, then you can do this exercise at home which will be equally to the exercises you will do at the gym it's called plank pose. You can do this anywhere you can go, at morning and evening. Just keep your body on this position given above in the picture for 5 minutes only. Do this exercise on daily basis and you will getting results soon. #fitness #health #blogger #fitnessblogger #fitandhealthy #exercise #yoga #creatorshala

Anyone can workout for an hour, true strength is controlling what goes on your plate during the other twenty-three. One of my favorite foods i:e VEG SALAD rich in minerals, vitamins and fiber which contains - capsicums,carrots, pumpkin seed,beetroot,onion,bellpepper, peanuts,cucumber, tomatoes , cheese. Uncle Jack's peri peri fries nd statue of liberty shake. Join @creatorshala for amazing food blogs #creatorshala #campuscreator #blogger #foodblogger #fitnessblogger #foodie #influencer #delhitravelblogger #chandigarhtravelblogger