Instagram Handle : @the.deceivedmind . . #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #explorepage #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #tips #life #lifestyle #selfcare #loveyourself #therapy #writersofinstagram #explore #mentalhealth

MENTAL HEALTH :- HOW MUCH YOU KNOW Nowadays this issue is gaining momentum. Everyday you see,hear about mental health issues It is becoming a major health related issue Awareness is being spread here and there So here are some questions : - what is mental health?what is mental illness and which behavior or sets of behaviors could be considered healthy?how to deal with the stigma attached to it. Mental health is emotional and psychological well being of any human being. Mental illness is a condition where our day to day life is affected by the lack of proper functioning Mental disorders are the same,they differ from mental illness by origin. Cause of mental health *Genes *negative life experiences *biological factors *trauma *chronic disease *isolation Mental disorders are of 7 types:- 1)anxiety disorder *panic :- much is unknown about it's cause and diagnosis but if you ever feel like you are losing control,feeling numb,getting chills,having stomach And chest pain,shaking,sweating,shortness of breath or atlest 4 symptoms among all these then you are suffering from panic attacks *phobia :- it is an intense and irrational fear of object,people or place. There are many types like fear of height,fear of mob,enclosed space,dogs,dentists etc. *OCD:- a disorder accompanied by repetitive behavior in most cases.it is of four types- doubt about accidental harming and checking If you have a habit of checking that the stove is off or not or if the door is properly locked.again and again.then you are suffering from this type of ocd Just right OCD they are a sort of perfectionist,they do things to a perfect to order Unacceptable taboo thoughts & mental rituals- they think Thoughts which are taboo like pushing someone into oncoming traffic 2)mood disorder *bipolar disorder:- a k a A disorder associated with episodes of mood swings ranging from depressive lows to manic highs. *depression:- basically everybody knows about it. 3)trauma related disorder *PTSD:- it is a serious condition which is caused by a traumatic experience which generates intense fear,helplessness and horror. 4)substance related disorder *drug *alcohol 5)eating disorder *anorexia:- it causes obsession over what to eat and how much we weight. 6)psychotic disorder *psychosis :- it is basically a disconnection from reality *schizophrenia:- people suffering from this disease have hallucinations, delusions, unusual physical movements, and illogical thoughts. 7)personality disorder *BPD :- people suffering from this disease feel an intense feeling of abondemnet,have unstable relationships,frequent mood swings,impulsive and risky behaviors,shows suicidal thoughts and much more. *MPD :- Dissociative identity disorder, previously called multiple personality disorder, is usually a reaction to trauma as a way to help a person avoid bad memories. *ADHD:- people with this disease show following symptoms,they have trouble focusing,completing their tasks,sitting still. It is not necessary that If you show one or more symptoms that you are suffering from the above mentioned symptoms. If people think they have trouble dealing with things when they should get a diagnosis. Through Awareness and acceptance we can deal with mental health issues #blogging #campuscreator #creatorshala #mentalhealth #mentalillness P.S * (The source of this airtcle is internet)

WARR;OR // For you won’t close the book, I know those blades seem mesmerising I know death seems bearable I know those pills seem less bitter But look, I won’t be sympathising Because I know you’re rising From all the pain and hurt Breaking the fable, As your story hasn’t ended You gotta live with grace and glitter. . . IF YOU EVER WANT TO TALK, MY DMs ARE ALWAYS OPEN AND IN CASE YOU DON’T WANT TO REVEAL YOUR IDENTITY DROP A TEXT ON : http://qooh.me/thedeceivedmind/ -JASMINE. . . INSTAGRAM HANDLE : @the.deceivedmind ©️ . . . . . . . . TAGS : #suicideprevention #mentalhealth #mentalhealthawareness #depression #anxiety #mentalhealthmatters #suicide #mentalillness #selfcare #suicideawarness #ptsd #love #suicideawareness #endthestigma #depressionhelp #depressionawareness #selflove #recovery #mentalhealthadvocate #bipolar #stopbullying #loveyourself #youarenotalone #mentalhealthrecovery #mentalhealthsupport #bekind #therapy #anxietyawareness #covid #bhfyp

“??? ????? ?? ?????????? & ??????????, ????? ????????? ??? ??????? ?????? ? ????? ?? ???? ???? ?? ? ??? ?? ??? ?? ???? ????? ???? ??? ????????? ?? ??? ???????? ?? ??.” -JASMINE. . . #psychology #psychiatrist #healthcare #mentalhealth #mentalhealthmatters #endthestigma . . FOLLOW : https://www.instagram.com/the.deceivedmind/

Mental illness is not a flaw in character but a flaw in chemistry. It's a disease but not an emotion. It's an illness not a choice. It requires medical treatment not laughter therapy. It requires to be cured but not covered. It requires to be understood but not only heard. It requires your support to fight but not your demotivation. -JASMINE. . . . #mentalhealth #mentalhealthmatters #itsokaynottobeokay #emotionalhealth #bealonebehappy #recoverywarrior #iamhere4you

Lost in my own thoughts ❤️? Guess my height? Keep following me: @healthyskin_diy @healthyskin_diy Subscribe to my youtube channel ? for more easy tips and tricks of skincare & haircare ❤️ okay! See you there ? (link in bio) #healthyskin_diy . . . . . . . . #love #care #depressededits?? #beautyinfluencerindia #diybeauty #diybeautytips #depressionawareness#beautifulgirl #beautybloggers #helpingothers #helpinghands #positivemindset #postive #positiveenergy #positivethought #beautyinfluencers #helpothers #indianbeautybloggers #beautybloggersindia #bether #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalillness #mentalwellness #jtrecommends

Read a quote today that said “ We are living in a generation where we are hiding our emotions with a fake smile” and couldn’t agree more on it. Today’s generation is all about keeping their emotions/problems to themselves, faking a smile and moving on. Why? People have become heartless, there is no humanity left. Instead of understanding, they judge. They don’t know what a person is going through. Fools are those that believe smiling is a sign of happiness. Faking a smile is an easy option but remember it comes with its own pros and cons. Find a person whom you can share your thoughts to, speak to them if you ever feel like screaming/crying/losing your shit, I swear everything will get better with time. It’s okay to disclose your emotions, ITS OKAY NOT TO BE OKAY. ♥️ #creatorshala #contentcreator #campuscreator #mentalhealth #lifestyle #writings #selfportrait #photography #fashion #blogging #love #creator

Let us be kind ourselves instead of expecting the same from others. This is how the world will change and so will our thoughts.Let people show their grief, rage, anguish, thoughts, in the way they are liking now. None of us are correct and none of us are wrong, we are all taking this differently, and it is okay. Stop judging. ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ . ⁣ ⁣ ⁣ #mentalhealtmonth #mentalhealthquotes #mentalhealthisimportant #mentalhealthblogger #mentalhealthtips #mentalhealthtopic #mentalhealthcounselling ⁣ #mentalhealth #mentalwellness #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #nostigma #mentalhealthwarriors #mentalhealthhelp #mentalhealthblog #positivevibes #positivemindset #positiveselftalk #positivemood #staypositive

Mental health is important and one should understand the intensity of it. One should choose mental peace over anything and anyone. Once you attain this, you are a better person. #creatorshala #creatorhshalacommunity #creatorshalablogger #mentalpeace #mentalhealth

MEDITATION HAVE CHANGED MY LIFE Right from the starting I always knew the power of meditation. Once there was this phase in my life when I was unable to sleep at nights. It was like I was laying on my bed, not using phones, no thoughts , just laying. Condition got worse when I couldn’t sleep at day time also. Then I thought of doing meditation by my own but nothing worked because you need consistency to get results. Trust me, it is not as easy as one thinks. If you have control over yourself, you can learn meditating easily. But for me it was not easy. I needed a trainer. Then finally on recommendations I joined Happiness program of Art of living. I wasn’t a big fan of AOL but gradually when I got connected with this course, I started loving it to the core and believe me it was the best decision of my life. Our coach taught Pranayamas and Sudarshana kriya (Heart of Art of living) The day I have practiced , I could literally sleep that night and every night after then. Many changes I’ve seen in myself the way I talk, the way I see things and my thoughts. I’ve started appreciating myself.The quality of life has improved. Back then, ending my life seemed like the only way out but today I want to wake up everyday and live. And that in itself is a victory. I will highly recommend you to join at least for once. I bet you will not regret.I swear it is not a paid promotion thing. Thank you for reading. PS- It is taken from https://www.thementalpeace.com/post/how-has-meditation-changed-my-life thementalpeace.com #Artofliving #MEDITATION #positivity #goodsleep #mentalhealth