The monsoons are a welcome change from the sweltering summers, but they bring some unwelcome guests which must be avoided at all costs. 7 precaution tips for monsoon. 1. Follow a healthy diet. a) This is the season where the body and especially the digestive system are most prone to infections. . . 2. Drink enough water, regardless of your activity levels. a) Do not compensate your liquid intake with carbonated, caffeinated, and alcoholic drinks and beverages as the preservatives and sugars in them act as diuretics.  b) Herbal teas with antibacterial properties are a good idea. c) carry your water bottle.(specially when travelling with kids) . 3. Keep clear of damp indoors: . a) Damp walls are home to fungus growth and an absolute no-no if you suffer from asthma or any other breathing problems. . . 4. Don’t leave home without a mosquito repellent. (And you know why) . . 5. Bathe twice a day. a) A shower as soon as you reach home in the evening will insulate you against infections caused by the build-up of sweat and dirt due to humidity. . . 6. Avoid touching your eyes: a) Eye infections like conjunctivitis, stye, dry eyes and corneal ulcers are common during the monsoons. b) This can lead to blindness if ignored. Refrain from touching eyes especially with dirty hands. those who spend long hours in front of a screen – television or computer – may also experience redness, itching or irritation. c) Consult a doctor immediately. . . . 7. Don’t forget to carry umbrella ☂️ or raincoat (BASIC) a) keep one in car . . . . . . #monsoonseason #monsoonarehere #byebyesummer #precaution #monsoonprecaution #jaipurblogger #jaipurmoms #jaipurbloggers #jaipurblogger14 #jaipurmomblogger #jrstarshadow #childhood #childhoodmemories #childhoodunplugged #motherhoodunplugged #motherhoodrising #mompresso #babychakra #babiesenthusiasts #babybloggersie #wesupportmmommies50