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Cool, refreshing, quick! Smoothies and shakes are great for a healthy snack, light meal, or split one for a dessert! I love them the most and my easy to-go meal most importantly it takes no time. Here are some tips for super sippers: Using frozen fruit helps thicken beverages without diluting the flavor Whether using fresh or frozen fruit, use fruit at its peak of ripeness to capture the most natural sweetness for smoothies and shakes. Most smoothies and shakes should be consumed immediately. #foodblogger #youtuber #youtubechannel #loveforfood
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