Suggestions
QUE: Do you have Arthritis problems or in your house any old age person having this problem and wanna get rid from it? Ans: If yes, then do this- ~ take 1 spoon flax seeds with warm water in every morning and drink this first. ~ massage your knees daily with coconut oil or any oil ~ you can also do yoga on daily basis for better results Do these points daily and you will see results very soon. :Do like or comment if this works for you.
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