Suggestions
Kayachikitsa, the first branch of Ayurveda, involves the treatment by internal medicine and holistic healing of diseases. This Kayachikitsa book explains in detail the different procedures for diagnosing and treating various ailments of the body through diet, lifestyle, herbal medicines, and therapy. The fundamental principles of Ayurveda are covered in this book, including Tridosha ( Vata, Pitta, and Kapha), Agni, and Ojas. Adding to this would be the grievances of mental well-being since the mind and body are correlated as per Ayurvedic healing. Treatments like Panchakarma therapeutic detox and Rasayana are also mentioned here. An authentic treasure for Ayurvedic practitioners, students, and health enthusiasts pursuing effective natural and holistic approaches to healthcare.
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