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If you're looking to lose weight , Apple Cider vinegar is one of the best options available in the market. Apple cider vinegar has numerous healthy properties, including antimicrobial and antioxidant elements. Apple Cider vinegar also helps to reduce cholesterol, lower blood sugar levels, and improve symptoms of diabetes. One should never consume this directly. To have good results , boil water and add 1 tbsp of Apple Cider vinegar to it and drink it before breakfast. In totality , this is one of the best ways of improving your health and to aid weight loss. #creatorshalablogger #Healthylifestyle #StayFit
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