DEPRESSION....... So as you all read my topic name depression....guys this is very true depression is really hurtful. We need to understand WHAT EXACTLY DEPRESSION IS?because some people don't know that they are going through the depression and they were just going down deep and trap in this. Depression is a state of low mood and aversion to activity. It can affect a person's thoughts, behavior, motivation, feelings, and sense of well-being. It may feature sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping. The medical community does not fully understand the causes of depression. There are many possible causes, and sometimes, various factors combine to trigger symptoms. Factors that are likely to play a role include: genetic features changes in the brain’s neurotransmitter levels environmental factors psychological and social factors additional conditions, such as bipolar disorder guys its very distratous ,so i just want ki we should help those people by making a group Triggers are emotional, psychological, or physical events or circumstances that can cause depression symptoms to appear or return. These are some of the most common triggers: Stressful life events, such as loss, family conflicts, and changes in relationships. Incomplete recovery after having stopped treatment too soon Medical conditions, such as obesity, heart disease, and diabetes. So please stop trigirring yourself. I can provide some internet quotes which geniunally help 1 -2 percent to come out of depression ,wether its a smaall step but yaa read this. Sometimes you just feel down. Depressing quotes are what I usually collect. They remind me of all the times they made total sense in my life. A few of my favorites: We all eat lies when our hearts are hungry. It's a curse that we always get broken by the people that make us “feel” whole. Be careful who you make memories with. Those things can last a lifetime. The axe forgets what the tree remembers. All my life, my heart has sought a thing I cannot name. Life asked Death: “Why do people love me but hate you?” Death replied: “Because you are a beautiful lie. And I am the painful truth.” And my favorite one…. We are torn between nostalgia for the familiar and an urge for the foreign and strange. As often as not, we are homesick most for the places we have never known. So please talk to your friend and family and thingk about memories and push yourselfbecause your life matters. :) #creatorshala #creators#blogger #depression